Your path to healing starts now.
We help you break free from OCD, anxiety, depression, and other challenges through proven, evidence-based therapy.
You don't have to face this alone
Maybe anxiety is keeping you up at night, or OCD is consuming hours of your day. Perhaps depression is making everything feel impossible, or your relationships are falling apart while you feel powerless to stop it. Life feels especially hard right now, and you’re exhausted from trying to manage it all on your own. We understand—and we want you to know that there is hope.
Here’s the truth: You have the power to change and you don’t have to keep struggling alone. Real happiness is possible with the right support.
The clear path forward to finding joy in your life
Therapy isn’t just talking about your problems—it’s learning practical, proven tools that help you create the life you want.
We combine evidence-based approaches (like CBT, ACT, and ERP) with genuine compassion and zero judgment. Our team of experienced therapists truly understands what you’re going through, and we’ve helped hundreds of people like you rediscover joy and build meaningful, fulfilling lives.
What makes us different
01
We give you tools, not just talk.
We offer practical, evidence-based tools—paired with compassion—to help you make real, meaningful change.
02
Seasoned and experienced
Decades of combined experience with real results
03
Results through Therapist matching
We carefully match you with the therapist best suited to your needs, ensuring a personalized approach that supports real progress.
04
We work around your needs
Flexible online and in-person options throughout Utah
Meet our experienced therapists who truly understand
Getting Started Is Simple
01
Reach Out
Call or request a free 15-minute consultation. We’ll answer your questions and see if we’re a good fit.
02
Share Your Story
Tell us about you and your unique challenges, and we’ll match you with the right therapist for your needs.
03
Start Your Journey
Learn practical tools, process emotions at your pace, and create lasting change together.
What our clients are saying
After going to several therapists who weren’t able to help much with OCD, we finally found Nancy. She is such a blessing. Both my husband and daughter go to therapy with Nancy and she is amazing! I highly recommend her for anyone with OCD 
and/or anxiety.
Charlotte
Nancy is one of the best therapists I know. She is honest and forthright, and she cares about her clients. She knows better than anyone how to help people successfully overcome the challenges of OCD. I recommend her whole heartedly. Nancy is the very best at 
what she does!
Karmen
…Nancy’s ability to see things a slightly different way is great. Thank you Nancy for sharing your insight. The skills Nancy teaches really work! I highly recommend her as a therapist for anyone struggling with anxiety, stress, and family issues.
Tylyn
I have worked with other therapists for many years and I liked them. I switched to Nancy because of a recommendation to have ERP therapy and I have gotten more out of therapy working with Nancy in 10 weeks than I have working with other therapists for longer periods of time. I highly recommend her.
Eric
I love Nancy she is one of the kindest souls I have met. She has always been supportive, understanding, and really listens to me. I will always appreciate the help she has given me and continues to give me.
Annelle
I would not hesitate to recommend the therapists at New Horizon. They do so much more than talk therapy and teach skills that really work…I appreciate all the patience and willingness to see the potential that I have, and to help me see it too. I’ve struggled so long with all this anxiety about the past, about the future, and about everyday. Now I’m able to enjoy the present and find joy in each day of my life.
Stacey
Ready to experience your new life?
Your new horizon is waiting! Find your inner peace and emotional freedom. Let’s take the first step together.